How to Beat Test Anxiety

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Frequently, students who kick butt on practice ACT or SATs sh-t the bed on the “real,” actual test.


Obviously this is extremely frustrating, and only ratchets up college-related stress, as if there isn’t enough already!


On this episode, I interviewed a psychotherapist, mom and client, Sandy Woods, about how to cope with anxiety and stress on the tests and other related areas, including:

  • Any child applying to college in the next few years
  • High school athletes
  • College athletes
  • High school performing artists
  • College/grad school performing artists;  and…
  • PARENTS of all of the above!


For more information about Sandy, contact her at 516-220-7041 or  Her website is

For more information on our college advising, financial aid and test prep services, visit or email

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